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Claire Bartholic is a running coach focusing on science-backed training, nutrition, and mental strength techniques. She is also the host of the Run to the top podcast and the Planted Runner Podcast.
In this episode, Brodie and Claire talk about how and why runners should implement strides into their training. Including:
Check out Claire's new podcast & website: The Planted Runner
And Claire's Instagram: @theplantedrunner
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode