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Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
The Run Smarter Podcast
The Planted Runner Podcast - Another Run Smarter Lesson
Brody: I think that's an excellent way to end this conversation because you did start off by saying strides are like a drill. And when you're trying to get to every like little micro adjustment and thinking about it in all these little forms and repeating that, that is now a drill. You're like honing in on a skill. It's deliberate practice. So a great way to finish on everyone's going to go check out the planted runner podcast. Is there any other socials that you want people to check out if they want to learn more about you? "I am very active on Instagram," says Brody.
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