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Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
The Run Smarter Podcast
Common Mistakes When You Implement Strides
Roxanne Jones: I like to ask a lot of times, any common mistakes that you might see or maybe misconceptions about a certain topic. And as a running coach, do you see any common mistakes when someone implements strides? You can maybe repeat something that we might have already said on the podcast. But yeah, anything that you might have in terms of mistakes.Jones: One thing is like, like we did talk about is being overly focused on your pace,. How fast we're going. So focusing too much on the actual speed is the biggest mistake.
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