The Genius Life

295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD

May 29, 2023
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1
Introduction
00:00 • 5min
2
The Unconventional Background of an Organic Farmer
04:41 • 2min
3
The Importance of Soil Science
06:45 • 2min
4
The Importance of Soil
08:41 • 3min
5
The Healing Power of Reconnecting to Nature
11:31 • 2min
6
Ketone IQ: A Ketone Supplement for Superior Physical and Cognitive Performance
13:06 • 4min
7
The Importance of Sustainability in Agriculture
16:42 • 3min
8
The Future of Food Security
19:21 • 3min
9
The Role of Organic Management in Resilience
22:47 • 3min
10
The Role of Soil Management in Soil Health
25:59 • 5min
11
The Role of Organic Matter in Soil Health
30:41 • 2min
12
The Dynamic Nature of Organic Matter
33:02 • 2min
13
The Importance of Nitrogen in Soils
34:42 • 3min
14
The Importance of Amino Acids in Stress Management
37:20 • 4min
15
The Four R's of Organic Fertilizer
40:54 • 2min
16
The Effect of Antioxidants and Polyphenols on Human Health
42:48 • 3min
17
The Importance of Bioavailability in Nutrition
46:04 • 2min
18
The Consequences of Industrial Agriculture
48:00 • 2min
19
The Importance of Openness in Agriculture
50:23 • 3min
20
The Importance of Incentives for Growers
53:24 • 3min
21
The Cost of Cheap Food
55:57 • 2min
22
The Cost of Transitioning to Regenerative Agriculture Practices
58:06 • 2min
23
How to Scale Regenerative Agriculture in California
59:50 • 2min
24
How to Support Growers to Implement Sustainable Agriculture Practices
01:02:00 • 3min
25
The Importance of Soil in the Built Environment
01:05:06 • 4min
26
The Relationship Between Antioxidants and Human Health
01:09:29 • 3min
27
The Role of Flavonoids in Human Health
01:12:06 • 3min
28
The Negative Externalities of Animal Agriculture
01:14:37 • 3min
29
The Role of Animals in Soil Formation
01:17:10 • 3min
30
The Role of Animals in the Natural Environment
01:20:17 • 2min
31
The Importance of Sentience
01:22:25 • 2min
32
How to Scale Regenerative Agriculture
01:24:46 • 2min
33
The Importance of Integrating Livestock Into Cropping Systems
01:26:35 • 4min
34
The Importance of Treating the Cows Better
01:30:37 • 2min
35
The Future of Animal Welfare
01:32:19 • 3min
36
How Veganism Changed My Health
01:35:27 • 3min
37
The Effects of Diet on Brain Function
01:38:06 • 2min
38
The Importance of Plant Based Fish
01:40:19 • 4min
39
The Double Edged Sword of Nutritionism
01:43:50 • 3min
40
The Importance of a Strategic Plan
01:46:36 • 2min
41
The Importance of Social Media in Life
01:48:18 • 1min
42
Soil Dot Life: A Grounding Book
01:49:48 • 2min
43
The Importance of Grounding
01:51:20 • 4min
44
The Antioxidant Value of Walking Barefoot
01:55:08 • 2min
45
The Benefits of Regenerative Foods
01:57:03 • 2min
46
The Importance of Grounding
01:58:40 • 2min
47
How to Be More Discerning Than Just Organic
02:01:01 • 2min
48
How to Support Regenerative Agriculture
02:03:12 • 2min
49
How to Support Climate Smart and Regenerative Agriculture
02:04:55 • 3min
50
The Politics of Uniting
02:07:35 • 2min
51
The Importance of Understanding Each Other
02:09:18 • 2min
52
Living a Genius Life
02:11:14 • 2min
53
How to Be a Genius Life Premium Member
02:12:47 • 2min