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295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD

The Genius Life

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The Importance of Grounding

Sally Kohn: I'm a soil scientist. You didn't ask me about grounding. Well, I got the book. I don't know anything about it. But yeah, I mean, tell me. Sobering is where you like you stand on the ground barefoot and you're just kind of intentionally meditating, you know, and opening up to this connection with the land. And I just would feel incredibly invigorated after doing it.

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