The Importance of Grounding

I don't think we need to sleep on a grounded bed every night. But if we make the attempt like with some regularity to go stand outside, there's probably also beyond like the grounding effect and like direct ion exchange. There's also just like kind of like how people are now prescribing forest bathing or yeah, you know, just being in nature,. Seeing green, seeing blue has a calming effect. So yeah, I'm so important.