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295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD
The Genius Life
How Veganism Changed My Health
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"I had been overeating poor quality meat for a long period of time. Fast food and just in general, probably other ultra processed things in my diet," she says. "After about five, six years at about that point when I stopped and started eating meat again, I was feeling actually very low energy."
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