295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD
The Genius Life
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The Importance of Bioavailability in Nutrition
Fruit and vegetables can't be distilled down to a multivitamin, he says. "We have yet to even quantify all of these like important compounds that are in fruits and vegetables" It's hard to disentangle all of this, especially when we take the approach scientifically: zeroing in on one thing is not possible.
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