Fruit and vegetables can't be distilled down to a multivitamin, he says. "We have yet to even quantify all of these like important compounds that are in fruits and vegetables" It's hard to disentangle all of this, especially when we take the approach scientifically: zeroing in on one thing is not possible.
Jessica Chiartas (@soil.life), founder of Soil Life, is a postdoctoral scholar and educator focusing on the long-term impacts of agricultural practices on soil health, with an emphasis on soil heterogeneity and the development of region-specific soil health indicators.
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