Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected

1

Introduction

00:00 • 2min

2

Ido - The Body That Gives Us Energy

01:31 • 5min

3

Ido Portal - The Body Is the Mind

06:57 • 4min

4

Ido Portal's Studio, Just Move

10:55 • 2min

5

I'm Not Yet Good at It.

13:18 • 5min

6

Ido Portal

18:13 • 2min

7

You Must Choose a Dogma Still

19:53 • 2min

8

Do You Have a One Arm Handstand?

21:50 • 2min

9

The Laundry After the Ecstasy

24:04 • 2min

10

Ido's Ensity in Movement

26:04 • 3min

11

Crossfit

28:45 • 4min

12

Working on Your Weaknesses in Cross Fit

32:21 • 4min

13

Animal Proteins - I'm Not Going to Start to Smoke Cigarettes and Eat Macdonalds

36:37 • 2min

14

Ido Portal's Filter

38:52 • 5min

15

Pitek Shooes, Slow Sack Feet

43:24 • 4min

16

The Best Reason to Move Is Because You Can

47:38 • 6min

17

Ido's Movement Culture

53:16 • 4min

18

I Can Really Heal Your Body Using the Stick

57:43 • 2min

19

The Broomstick

59:36 • 3min

20

Zone One, Zone Two, Zone Three

01:02:50 • 6min

21

Do You Get Inspired by I Love It?

01:08:32 • 2min

22

The Principles of Technique, Principles Much Higher Than Technique

01:10:14 • 6min

23

Softening Exercises

01:15:50 • 3min

24

Connor Macgregor - A Great Fighter

01:18:39 • 5min

25

Body Building Versus Sustainable Practices

01:23:14 • 3min

26

Ido on Dorian

01:26:20 • 2min

27

Dorian and Ido - A Journey With a Dute

01:28:06 • 3min

28

The Only Person Who Can Teach Me

01:31:34 • 5min

29

Ido, the Master Key of Human Movement

01:36:12 • 5min

30

Don't Let It Take Over Your Life

01:40:59 • 2min

31

Breaking the Jump

01:43:11 • 2min

32

Ido Portel - A Teacher's Guide to Self-Development

01:45:24 • 6min

33

The Arms Are Too Full

01:51:10 • 2min

34

The Arms Are the Transmission Mechanism of the Corps Strength

01:53:04 • 1min

35

Ido Portal - The Movie Covers So Much More Than That

01:54:28 • 5min

36

Ido Portal - I'm Up for Any Human Movement

01:59:09 • 4min

37

Do You Have Your Best Performance?

02:03:10 • 4min

38

Are You Waiting for That Moment?

02:06:47 • 5min

Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys