Ido's Movement Culture

i was rediscovering this body and finding out that it was this fun instrument to play with. I didn't have to just o a bench press, or just run, or just do these lifting things. And ido has so many disciplines under his belt. He's performed in germany in an improvisational dance and contemporary theatre. He's done capawar with some of the best. In london reel studios, we use broomsticks here to incorporate our movement practice. Also, he introduced to me the spinal wave, which you'll see us doing a little bit later. This man changed my life, your life, the future of london real and everyone who watched him because