London Real cover image

Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys

London Real

00:00

Ido Portel - A Teacher's Guide to Self-Development

Paggy goodo clip is the essence of ido portel's philosophy. The body becomes the mind, and the mind becomes the body. You've just made a huge change in your neurological make-up. This is beautiful. We need of this in our lives. It's uncomfortable, but this creates huge changes. And discomfort and pain is part of it. Fear is an arrow. It's here. But we go with he pleasure. That's not where the arrow point should be. I can give all the tools and instructions, but you have to deal with that emotional harmonal dump that focus, that feared. If i force a smile, i'm telling my brain,

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app