Ido's Ensity in Movement

"i wanted to get ido's thoughts on this new way that people were using complex movements, a olympic lifts, all these other types of burps and kipping pull ups," he says. "The point is the pursuit of the practice and the thePoint of continuing to enact in play and discovery, and not to get nailed down to a specific dogma." 'I was always very careful and always very calculated,' Edo adds about his own training methods.