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Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys

London Real

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The Arms Are Too Full

Very important nowadays is to empty the arms. The arms are too full. Your arms are locked. People are moving around the same thing with the spind er, calcified arms. And then they go to the jumd and try to get this. Ad a little bit of movement, just to remind yourself. Notice how i bend my knees to catch the monton a bit. And i feel a rush of blood in my hand. Rush of blood, rush of blood. Wago, the is is quarter. He says, i feel like an orangoutin he finisheshes. I'm i feel Like An Orangtan. Chapter it observe. This is the real power

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