
Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys
London Real
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Ido Portal - I'm Up for Any Human Movement
"i'm constantly excited about any type of movement. Usually i get frustrated, but these days i know that's all part of the process," he says. "I think it's an accessional form of life. This is not exercise. This is part of life." 'As ido said there on the bar, i challenge you to not like it when you're good at it'
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