Ido Portal - The Movie Covers So Much More Than That

i used to do heavy squats and dead lifts. Now i train probably three times a week in brake dancing, which incorporates much of what ido does with music and rhythm. And again, i move my body every single day. It's like a non negotiable for me, thanks to ido. I'm still working on just two hands, but they've gotten better and better and better. Agan, i love going in there. The movie is filled with so much great ip here. Again, you can watch so many great videos of ido as well.