Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys
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The Arms Are the Transmission Mechanism of the Corps Strength
"The arms are a transmission mechanism of the corps strength in the body. That's why we obsessed with this, eh, boms." "I do these exercises still, with my arms, and i do it to where i can actually see the blood come on to my hand," he says.
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