
Movement Is The Answer with Ido Portal - How the Body & the Mind are Connected - London Real Journeys
London Real
00:00
Body Building Versus Sustainable Practices
"I love dorian because of his mind set. It can be something completely opposite to what you're doing, but his approach, the way of doing things that i appreciate," says Rais. "Where is all that mess nowadays? Where is it? It's gone. So what is left? Ideas, awareness that you developed in that practice."
Transcript
Play full episode