Oxidative Potential Podcast

#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles

Oct 25, 2022
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1
Introduction
00:00 • 3min
2
The Best Predictor of Performance Is Performance
03:03 • 5min
3
Is There a Connection Between Physiological Testing and Cycling?
07:40 • 5min
4
Why Do We Test the Way We Do?
12:53 • 5min
5
Is There a New Metric for Durability?
17:54 • 3min
6
Zoning Off a Ramp Test
21:04 • 2min
7
Is There a Connection Between Performance Testing and Aerobic Endurance?
22:49 • 5min
8
Is There a Connection Between Anxiety and Testing?
27:28 • 6min
9
Test Nerves Real Racer
33:14 • 2min
10
Psychological Profiling of Athletes
35:09 • 6min
11
I'm a Sports Psychologist and I Don't Have Any Great Insights
40:40 • 1min
12
How Do You Beat Yourself in a Fight?
42:06 • 4min
13
Having an After Action Report Is a Great Way to Reduce Your Risk
46:34 • 2min
14
Are You a Big User of Wk O5 Um Insides?
49:02 • 5min
15
The Vla Max Model Is Not Working
53:57 • 6min
16
Do You Think the Model Would Be More Useful if They Changed the Definitions
59:35 • 2min
17
Do You Know What Is Vla Max and How Does It Work?
01:01:23 • 6min
18
VLA Max Modeling Is a Complicating Factor
01:07:02 • 2min
19
PCR Contributions in the Model of L.A. Max and I'm Just Like Oh One Thing I Found Here One Thing I Didn't Even Think About
01:08:48 • 4min
20
FTP vs Critical Power
01:12:51 • 2min
21
Is Critical Power a Good Metric to Measure FTP?
01:14:59 • 5min
22
How Long Can You Hold Your Performance Fatigue Threshold?
01:19:49 • 3min
23
I Think It's a Huge Shift in the Direction of Research Based Training
01:23:07 • 5min
24
The Long-Term Effects of Supplementation and Training Interventions
01:28:01 • 3min
25
Endurance Training
01:30:44 • 5min
26
The Benefits of Supplementation and How Does It Affect Your Performance?
01:35:25 • 5min
27
Siddhartha and the Brahman
01:40:50 • 5min