#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
Oxidative Potential Podcast
00:00
Is There a New Metric for Durability?
Every like five or 10 years, it gets a new name. And that's fine. But also this is how we get competing standards. The nitty gritty small details of how we define things matters when it comes to what performance is. If you're having a good race, if you've got good endurance, a lot of people will set their best whatever 15 ish minute power on app gap at the end of a three and a bit hour race.
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