#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
Oxidative Potential Podcast
00:00
Do You Know What Is Vla Max and How Does It Work?
As the increase like so maximal power so peak power as that increase vla max actually started to go down in the group of homogenous rowers. I think for us to actually understand it is years beyond because if you even look at that whole like olebrick even reported this in one of his piece of research on rowers. The body has mechanisms to stop you from being an idiot and doing too much work, he says.
Transcript
Play full episode
