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#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles

Oxidative Potential Podcast

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Are You a Big User of Wk O5 Um Insides?

i think it's super useful of a needs analysis on several different fronts lifestyle one thing i'm interested to hear your take on is like i've had bjorn on to talk about air tunes power testing stuff and i know you're a big user of wk o5 um insides another one I never really got sold on inside for the price that they're offering it for and what they were like. Do you think there's limitations because it's not collecting daily training data where do you see the kind of use for these new softwares?  Do you think it should be pushing the direction of collecting training data and also formulating different types of performance testing along with that ?

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