#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
Oxidative Potential Podcast
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The Best Predictor of Performance Is Performance
The best predictor of performance is performance itself, says Joe Redlands. Some people expect a certain amount of physiologic testing with their athletes. But for it to be really relevant to you, we've got to test it at certain time points," he says. "If somebody's via to max goes up, but like their tp goes down and they're a road racer, that's not usually a good tradeoff"
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