#9489
Mentioned in 16 episodes

The one inside

30 Days to Your Authentic Self
Book • 2017
Author
Sam Shepard

Mentioned by

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 Tammy Sollenberger

Mentioned in 16 episodes

Mentioned by Tammy Sollenberger as a resource for those curious about their inner world and wanting to connect with their authentic self.
25 snips
Intimacy From The Inside Out with John Palmer
Mentioned by Tammy Sollenberger as her own book, introducing the podcast.
19 snips
Personality, IFS, and the Enneagram with Dan Siegel
Mentioned by Tammy Sollenberger as her own book, offering a 30-day guide to self-discovery.
17 snips
An IFS Update with Dick Schwartz
Mentioned by Tammy Sollenberger as her own book.
11 snips
Compassion Fatigue and Burnout with Cece Sykes
Mentioned by Tammy Sollenberger as her own book.
Making IFS Accessible with Tanis Allen
Mentioned by Tammy Sollenberger as her own book, offering a 30-day guide to self-discovery.
Psychedelics and Honoring Derek Scott with Michelle Glass
Mentioned by Tammy Sollenberger as her own book, introducing the podcast.
Loving With Your Parts with Peter Malinoski
Mentioned by Tammy Sollenberger as her own book, offering a guide to connecting with one's authentic self.
Unburdened Eating with Jeanne Catanzaro
Mentioned by Tammy Sollenberger as her book.
Mastering Direct Access in IFS with Dave Adamusko
Mentioned by Tammy Sollenberger as a resource for those interested in IFS.
Self Help with Gabby Bernstein
Recommended as a perfect place to start for those new to IFS.
We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan
Mentioned by Tammy Sollenberger as a book to help people get to know themselves better.
Befriending Your Internal Financial System with Rick Kahler
Mentioned by Tammy Sollenberger as her own book, available at independent bookstores or on Amazon.
Parenting, Parts, and Repair with Anna Purpero
Mentioned by Tammy Sullenberger as her own book, offering a 30-day guide to self-discovery.
Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause
Mentioned by Tammy Sollenberger as her authored book.
Is It Trauma or Neurodivergence with Irina Diyankova
Mentioned by Tammy Sollenberger as her own book, offering a simple way to get to know oneself.
IFS and Polarizations with Ann Sinko
Recommended by Tammy Sollenberger as a starting point for those new to IFS.
Bringing Your Whole Self to Prayer with Julie Honeycutt
Mentioned by Tammy Sollenberger as her own book, offering a 30-day guide to self-discovery.
IFS and Play Therapy with Carmen Jimenez-Pride
Mentioned by Tammy Sollenberger as her own book, a guide for self-discovery using IFS.
Starting With Self with Ralph de la Rosa
Mentioned by Tammy Sollenberger as her own book, introducing the podcast.
The Stories We Tell Ourselves with Jodie Benveniste

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