#1450
Mentioned in 17 episodes
The one inside
30 Days to Your Authentic Self
Book • 2017
Mentioned by
Mentioned in 17 episodes
Mentioned by ![undefined]()

as a resource for those curious about their inner world and wanting to connect with their authentic self.

Tammy Sollenberger

25 snips
Intimacy From The Inside Out with John Palmer
Mentioned by ![undefined]()

as the book she authored.

Tammy Sollenberger

24 snips
IFS and Manifesting with Michael and Leela Hunter
Mentioned by ![undefined]()

as her own book, introducing the podcast.

Tammy Sollenberger

19 snips
Personality, IFS, and the Enneagram with Dan Siegel
Mentioned by ![undefined]()

as her own book, offering a 30-day guide to self-discovery.

Tammy Sollenberger

17 snips
An IFS Update with Dick Schwartz
Mentioned by ![undefined]()

as her own book.

Tammy Sollenberger

11 snips
Compassion Fatigue and Burnout with Cece Sykes
Mentioned by ![undefined]()

as her own book, offering a 30-day guide to self-discovery.

Tammy Sollenberger

Psychedelics and Honoring Derek Scott with Michelle Glass
Mentioned by ![undefined]()

as her own book.

Tammy Sollenberger

Making IFS Accessible with Tanis Allen
Mentioned by ![undefined]()

as her own book, introducing the podcast.

Tammy Sollenberger

Loving With Your Parts with Peter Malinoski
Mentioned by ![undefined]()

as her own book, offering a guide to connecting with one's authentic self.

Tammy Sollenberger

Unburdened Eating with Jeanne Catanzaro
Mentioned by ![undefined]()

as her book.

Tammy Sollenberger

Mastering Direct Access in IFS with Dave Adamusko
Mentioned by ![undefined]()

as a resource for those interested in IFS.

Tammy Sollenberger

Self Help with Gabby Bernstein
Recommended as a perfect place to start for those new to IFS.

We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan
Mentioned by ![undefined]()

as her own book, available at independent bookstores or on Amazon.

Tammy Sollenberger

Parenting, Parts, and Repair with Anna Purpero
Mentioned by ![undefined]()

as a book to help people get to know themselves better.

Tammy Sollenberger

Befriending Your Internal Financial System with Rick Kahler
Mentioned by Tammy Sullenberger as her own book, offering a 30-day guide to self-discovery.

Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause
Mentioned by ![undefined]()

as her authored book.

Tammy Sollenberger

Is It Trauma or Neurodivergence with Irina Diyankova
Mentioned by ![undefined]()

as her own book, offering a simple way to get to know oneself.

Tammy Sollenberger

IFS and Polarizations with Ann Sinko
Recommended by ![undefined]()

as a starting point for those new to IFS.

Tammy Sollenberger

Bringing Your Whole Self to Prayer with Julie Honeycutt
Recommended by 

as Shepard's last book, noting his grappling with physical decline and his unique writing style.


Joshua Turek

Bibliomancy with Author Sophie Strand
Mentioned by ![undefined]()

as her own book, introducing the podcast.

Tammy Sollenberger

The Stories We Tell Ourselves with Jodie Benveniste