The One Inside: An Internal Family Systems (IFS) podcast
Loving With Your Parts with Peter Malinoski
Dec 14, 2024
In this engaging conversation, Dr. Peter Malinoski, a clinical psychologist and IFS Level 3-trained practitioner, shares how he integrates Internal Family Systems with Catholic spirituality. He discusses the challenges parts face in feeling safe to love and be loved, while offering insights into healing attachment wounds. A fascinating experiential exercise invites listeners to connect with their inner parts, enhancing self-love and fostering deeper relationships. Peter emphasizes the importance of internal harmony as a key to flourishing connections.
54:06
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Quick takeaways
- Integrating Internal Family Systems with Catholic spirituality helps individuals heal relational wounds by fostering internal harmony and promoting Self-Led love.
- Understanding the barriers to authentic love rooted in past traumas is crucial for developing genuine connections, as parts often fear vulnerability and acceptance.
Deep dives
Integrating IFS and Catholicism
The conversation emphasizes the fusion of Internal Family Systems (IFS) therapy with the Catholic faith. Peter Melanosky, a clinical psychologist, highlights his journey in discovering IFS and its application to the complexities of mental health, especially for those with deep-rooted issues. He sought to connect the principles of IFS with the Catholic community, believing that this model can help Catholics understand their inner workings in a manner that is consistent with their faith. This integration birthed the 'Souls and Hearts' initiative, aiming to provide therapeutic resources that align with Catholic values.
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