In this engaging conversation, Dr. Peter Malinoski, a clinical psychologist and IFS Level 3-trained practitioner, shares how he integrates Internal Family Systems with Catholic spirituality. He discusses the challenges parts face in feeling safe to love and be loved, while offering insights into healing attachment wounds. A fascinating experiential exercise invites listeners to connect with their inner parts, enhancing self-love and fostering deeper relationships. Peter emphasizes the importance of internal harmony as a key to flourishing connections.

Exploring unburdening sexual arousal through IFS therapy with Dr. Peter Malinoski, emphasizing freedom from porn. Topics include setting boundaries, vulnerability, acceptance, inner child work, and embracing compassion for healing.

In this enlightening talk, Dr. Peter Malinoski, a clinical psychologist and co-founder of Souls and Hearts, dives into the intricate relationship between our inner parts and love. He emphasizes the importance of understanding our emotional perspectives to deepen our connections. The meditation invites listeners to explore their beliefs about love in a safe space, encouraging self-reflection and compassion. His unique blend of psychology and Catholicism offers profound insights on navigating personal relationships with authenticity.