

Unburdening Sexual Arousal (with Dr. Peter Malinoski)
Mar 6, 2023
Exploring unburdening sexual arousal through IFS therapy with Dr. Peter Malinoski, emphasizing freedom from porn. Topics include setting boundaries, vulnerability, acceptance, inner child work, and embracing compassion for healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 4min
Exploring Vulnerability and Setting Boundaries
03:43 • 2min
Acceptance and Authenticity
05:26 • 3min
Exploring Permission, Editing, and Building Trust
08:48 • 3min
Exploring Unprocessed Emotional Pain and the Desire for Acknowledgment
11:52 • 1min
Navigating Childhood Memories and Shame
13:20 • 17min
Inner Child Work and Preparation to Engage with Sexual Part
29:52 • 2min
Trusting Instincts and Setting Boundaries
32:05 • 12min
Exploring the Dynamics of Relationship Apologies
44:17 • 17min
Exploring Fear and Letting Go
01:00:55 • 2min
Embracing Compassion and Self-Discovery
01:02:35 • 17min