
Unburdening Sexual Arousal (with Dr. Peter Malinoski)
Husband Material
Embracing Compassion and Self-Discovery
The chapter delves into a therapeutic session focused on releasing shame and embracing compassion by connecting with internal parts through laughter and joy. It emphasizes the importance of continued connection to solidify new neural pathways and updates them on current life situations for better understanding. The narrative concludes with a new morning routine practice using blue pens symbolically, expressing gratitude for the transformative power of self-connection and collaboration with inner parts.
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