The One Inside: An Internal Family Systems (IFS) podcast

Psychedelics and Honoring Derek Scott with Michelle Glass

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Nov 23, 2024

In this conversation with Michelle Glass, a certified IFS practitioner and licensed psilocybin facilitator, listeners explore the synergy between Internal Family Systems and psychedelic therapy. Michelle emphasizes how psychedelics can unlock deeper self-awareness and healing by accessing non-ordinary states of consciousness. The talk highlights the importance of preparing one's inner protectors before psychedelic journeys and integrating insights afterward. Grief and transformation are threads woven throughout the discussion, illustrating healing opportunities through connection and community.

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INSIGHT

IFS and Non-Ordinary States

Internal Family Systems (IFS) therapy, like psychedelics, can induce non-ordinary states of consciousness.
These states facilitate deeper inner-world connection and healing.

INSIGHT

Defining Non-Ordinary States

A non-ordinary state is a shift from typical functioning, like unblending in IFS.
It involves accessing a different mindset and state of being.

ADVICE

Psychedelics as Facilitators

Psychedelics aren't necessary for inner work but can facilitate deeper exploration.
Obtain protector permission before using psychedelics in therapy.

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In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of Internal Family Systems (IFS) and psychedelic-assisted therapy. Michelle shares her expertise in using IFS as a framework for understanding and navigating non-ordinary states of consciousness, both with and without psychedelics.

Key Takeaways:

Non-ordinary states are accessible both through IFS and psychedelic therapy, providing deeper connections to our inner world.
IFS creates a natural "roadmap" for working with protectors, exiles, and self-energy, making it an ideal companion for psychedelic journeys.
Gaining permission from protectors is essential before engaging in psychedelic-assisted therapy.
Psychedelics can act as a "key" to unlocking deeper Self Energy and facilitating healing.
Grief and legacy burdens often emerge as trailheads in both IFS and psychedelic journeys, opening opportunities for healing.
Integration is crucial after any journey—checking in with parts regularly helps sustain the benefits and deepen the healing process.

Favorite Quote: “IFS provides for natural healing, so it can provide that transformation of the wounds, of our exiles, the burdens, and the shifting of roles of protectors." – Michelle Glass.

About Michelle Glass: Michelle Glass is a Level 3 IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice: A Journey of Embodied Integration for Clients and Therapists®. She combines her expertise in IFS and psychedelics to help individuals navigate deep healing experiences safely and effectively. Find out more about Michelle here.

Thank you to Pisgah Coaching Institute for sponsoring this episode.

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Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net