The One Inside: An Internal Family Systems (IFS) podcast cover image

The One Inside: An Internal Family Systems (IFS) podcast

Personality, IFS, and the Enneagram with Dan Siegel

Jan 11, 2025
Join Dr. Dan Siegel, a pioneering psychiatrist and author known for his work in Interpersonal Neurobiology, and Joan Ryan, an Enneagram educator dedicated to personal growth, as they delve into the fascinating intersection of the Enneagram and Internal Family Systems. They discuss how personality shapes our experiences and survival strategies while highlighting the importance of integration for true wholeness. Discover the PDP model’s insights on motivation and the complementary nature of these frameworks in achieving greater personal freedom and understanding.
52:45

Podcast summary created with Snipd AI

Quick takeaways

  • Personality serves as a dynamic filter influenced by temperament and experiences, shaping an individual's journey toward integration and wholeness.
  • The integration of IFS and Enneagram principles allows for deeper personal exploration, facilitating emotional navigation and enhancing self-awareness in therapeutic contexts.

Deep dives

Introduction to Center App

The Center app enhances the journey of working with Internal Family Systems (IFS) by providing users with intuitive tools for inner exploration. It aims to deepen connections with one's inner parts and access higher self-energy. The app features guided meditations from renowned IFS practitioners, fostering a supportive community of individuals who share similar goals. By simplifying the processes of journaling and interacting with one's parts, Center helps alleviate the often exhausting nature of self-discovery.

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