The One Inside: An Internal Family Systems (IFS) podcast cover image

Personality, IFS, and the Enneagram with Dan Siegel

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Intro

This chapter introduces the Center app, a supportive tool for Internal Family Systems (IFS) practice that promotes self-exploration and connection with one's inner system. It also kicks off the sixth season of the podcast, highlighting upcoming courses related to IFS and the Enneagram.

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