undefined

Dan Siegel

Founder of interpersonal neurobiology and co-author of "The Yes Brain." Expert on the science of how we relate and its effects on our brains and bodies.

Top 10 podcasts with Dan Siegel

Ranked by the Snipd community
undefined
95 snips
Oct 5, 2023 • 1h 16min

Expand Your Self || Dan Siegel

Dan Siegel, clinical professor of psychiatry at UCLA, discusses expanding the notion of the self and its implications for humanity. Topics include consciousness, neuroscience, quantum physics, and the flow state. The chapter also explores the integration of withinness and betweenness in forming our sense of self and belonging.
undefined
82 snips
Oct 30, 2024 • 1h 60min

The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489

In this engaging conversation, Dr. Dan Siegel, a Harvard-educated psychiatrist and bestselling author, delves into the science of personality and its impact on parenting and personal growth. He introduces his ABC theory—Agency, Bonding, Certainty—and discusses how childhood experiences shape adult behavior. The dialogue shifts to the interplay between temperament and personality, emphasizing the importance of emotional resilience and attachment. Dan also reflects on the journey towards inner fulfillment, advocating for a deeper understanding of our interconnected selves.
undefined
22 snips
Jul 26, 2019 • 45min

Ep 2: Connect then redirect: using brain science to help us parent with Dr. Dan Siegel

A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
undefined
20 snips
Nov 21, 2024 • 1h 26min

223 | Character Psychology Masterclass w/ Dr. Dan Siegel

In this enlightening discussion, Dr. Dan Siegel, a renowned psychiatrist and bestselling author, shares profound insights on character psychology. He explores how childhood traumas shape belief systems and influence narrative arcs, highlighting the importance of emotional depth in storytelling. Siegel emphasizes the interplay of agency, bonding, and character development, urging writers to reflect on their own emotional histories for richer narratives. His analysis of stories like 'Inside Out' showcases how understanding psychological needs can create more relatable and transformative characters.
undefined
19 snips
Jan 11, 2025 • 53min

Personality, IFS, and the Enneagram with Dan Siegel

Join Dr. Dan Siegel, a pioneering psychiatrist and author known for his work in Interpersonal Neurobiology, and Joan Ryan, an Enneagram educator dedicated to personal growth, as they delve into the fascinating intersection of the Enneagram and Internal Family Systems. They discuss how personality shapes our experiences and survival strategies while highlighting the importance of integration for true wholeness. Discover the PDP model’s insights on motivation and the complementary nature of these frameworks in achieving greater personal freedom and understanding.
undefined
14 snips
Sep 23, 2024 • 1h 21min

The Science of Presence with Dan Siegel

Dan Siegel, a leading figure in interpersonal neurobiology, joins Loch Kelly to explore the mind's intricate relationship with the brain and body. Siegel describes the mind as an emergent process that transcends neural activity, highlighting its role in mental health. They discuss advanced meditation techniques, including the 'wheel of awareness' for achieving emotional clarity. Loch offers 'Glimpsing Awareness,' guiding listeners to tap into their innate consciousness. Together, they emphasize love, compassion, and the interconnected nature of existence.
undefined
14 snips
Feb 13, 2021 • 30min

The BRAIN Benefits of Journaling, with Dr. Dan Siegel

Neuroscientist and best-selling author, DR. DAN SIEGEL explains how journaling integrates the left and right hemispheres of the brain and how this leads to increased well-being and increased brain function.
undefined
9 snips
Feb 15, 2022 • 52min

From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel

Dr. Dan Siegel joins Dr. Alexandra to talk about attachment theory, parenting, and healing intergenerational trauma. Dr. Siegel's work looms large in the worlds of psychology, psychotherapy, and interpersonal neurobiology, and he has published many bestselling books, linked below.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Links to a selection of Dr. Dan Siegel's books:The Whole-Brain ChildThe Mindful TherapistAwareMentioned in this episode:Caste by Isabel WilkersonHow to Be an Antiracist by Ibram X. Kendi
undefined
6 snips
Dec 1, 2023 • 51min

The Simple 20 Minute Exercise That Rewires Your Brain For Happiness with Dr. Dan Siegel

Neuroscientist and author, Dr. Dan Siegel, shares a simple 20-minute exercise that rewires your brain for happiness. He explores the concept of integration and its significance in living a connected life. They discuss the Wheel of Awareness practice, a science-based technique that promotes well-being. The episode concludes with show resources and encouragement to sign up for the email list.
undefined
6 snips
Jan 13, 2018 • 51min

125: Developing the "Yes Brain" in Yourself and Your Kids - with Dan Siegel

In this captivating discussion, Dr. Dan Siegel, the founder of interpersonal neurobiology and co-author of "The Yes Brain," shares insights on cultivating a 'Yes Brain' state that fosters creativity and resilience. He explains how understanding emotional states impacts parenting and highlights the differences between the 'Yes Brain' and 'No Brain' states. Practical strategies for parents to nurture openness and curiosity in their children are explored, along with the importance of cultivating emotional regulation during challenging moments.