Dan Siegel, clinical professor of psychiatry at UCLA, discusses expanding the notion of the self and its implications for humanity. Topics include consciousness, neuroscience, quantum physics, and the flow state. The chapter also explores the integration of withinness and betweenness in forming our sense of self and belonging.

In this engaging conversation, Dr. Dan Siegel, a Harvard-educated psychiatrist and bestselling author, delves into the science of personality and its impact on parenting and personal growth. He introduces his ABC theory—Agency, Bonding, Certainty—and discusses how childhood experiences shape adult behavior. The dialogue shifts to the interplay between temperament and personality, emphasizing the importance of emotional resilience and attachment. Dan also reflects on the journey towards inner fulfillment, advocating for a deeper understanding of our interconnected selves.

A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening discussion, Dr. Dan Siegel, a renowned psychiatrist and bestselling author, shares profound insights on character psychology. He explores how childhood traumas shape belief systems and influence narrative arcs, highlighting the importance of emotional depth in storytelling. Siegel emphasizes the interplay of agency, bonding, and character development, urging writers to reflect on their own emotional histories for richer narratives. His analysis of stories like 'Inside Out' showcases how understanding psychological needs can create more relatable and transformative characters.

Join Dr. Dan Siegel, a pioneering psychiatrist and author known for his work in Interpersonal Neurobiology, and Joan Ryan, an Enneagram educator dedicated to personal growth, as they delve into the fascinating intersection of the Enneagram and Internal Family Systems. They discuss how personality shapes our experiences and survival strategies while highlighting the importance of integration for true wholeness. Discover the PDP model’s insights on motivation and the complementary nature of these frameworks in achieving greater personal freedom and understanding.

Neuroscientist and best-selling author, DR. DAN SIEGEL explains how journaling integrates the left and right hemispheres of the brain and how this leads to increased well-being and increased brain function.

Dr. Dan Siegel joins Dr. Alexandra to talk about attachment theory, parenting, and healing intergenerational trauma. Dr. Siegel's work looms large in the worlds of psychology, psychotherapy, and interpersonal neurobiology, and he has published many bestselling books, linked below.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Links to a selection of Dr. Dan Siegel's books:The Whole-Brain ChildThe Mindful TherapistAwareMentioned in this episode:Caste by Isabel WilkersonHow to Be an Antiracist by Ibram X. Kendi

Neuroscientist and author, Dr. Dan Siegel, shares a simple 20-minute exercise that rewires your brain for happiness. He explores the concept of integration and its significance in living a connected life. They discuss the Wheel of Awareness practice, a science-based technique that promotes well-being. The episode concludes with show resources and encouragement to sign up for the email list.

Dr. Dan Siegel, Executive Director of the Mindsight Institute, joins Brian Johnson to discuss interconnectedness and living with an integrated identity. They explore the impact of integration on various systems, reflect on the connection between the mind and the brain, and emphasize the importance of psychological flexibility. They also discuss imperfect parenting and end by discussing themes of heroism and working towards a better world.

Dr. Dan Siegel, renowned psychiatrist, discusses how attachment history impacts relationships. Topics include narrative coherence in attachment, memory encoding, clinical tools for therapy, and the influence of attachment history on present relationships.