Dan Siegel, clinical professor of psychiatry at UCLA, discusses expanding the notion of the self and its implications for humanity. Topics include consciousness, neuroscience, quantum physics, and the flow state. The chapter also explores the integration of withinness and betweenness in forming our sense of self and belonging.

In this engaging conversation, Dr. Dan Siegel, a Harvard-educated psychiatrist and bestselling author, delves into the science of personality and its impact on parenting and personal growth. He introduces his ABC theory—Agency, Bonding, Certainty—and discusses how childhood experiences shape adult behavior. The dialogue shifts to the interplay between temperament and personality, emphasizing the importance of emotional resilience and attachment. Dan also reflects on the journey towards inner fulfillment, advocating for a deeper understanding of our interconnected selves.

A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening discussion, Dr. Dan Siegel, a renowned psychiatrist and bestselling author, shares profound insights on character psychology. He explores how childhood traumas shape belief systems and influence narrative arcs, highlighting the importance of emotional depth in storytelling. Siegel emphasizes the interplay of agency, bonding, and character development, urging writers to reflect on their own emotional histories for richer narratives. His analysis of stories like 'Inside Out' showcases how understanding psychological needs can create more relatable and transformative characters.

Neuroscientist and best-selling author, DR. DAN SIEGEL explains how journaling integrates the left and right hemispheres of the brain and how this leads to increased well-being and increased brain function.

Dr. Dan Siegel joins Dr. Alexandra to talk about attachment theory, parenting, and healing intergenerational trauma. Dr. Siegel's work looms large in the worlds of psychology, psychotherapy, and interpersonal neurobiology, and he has published many bestselling books, linked below.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Links to a selection of Dr. Dan Siegel's books:The Whole-Brain ChildThe Mindful TherapistAwareMentioned in this episode:Caste by Isabel WilkersonHow to Be an Antiracist by Ibram X. Kendi Give the gift of Relational Self-Awareness! All of Dr. Alexandra's online offerings are 20% off until December 20th, 2024! They include the hallmark course "Intimate Relationships 101" and the Reimagining Love Workbook as a beautiful companion to this podcast. Visit https://dralexandrasolomon.com/giftguide2024/ to explore Relational Self-Awareness as you and your loved ones move into the new year.

Neuroscientist and author, Dr. Dan Siegel, shares a simple 20-minute exercise that rewires your brain for happiness. He explores the concept of integration and its significance in living a connected life. They discuss the Wheel of Awareness practice, a science-based technique that promotes well-being. The episode concludes with show resources and encouragement to sign up for the email list.

Dr. Dan Siegel, Executive Director of the Mindsight Institute, joins Brian Johnson to discuss interconnectedness and living with an integrated identity. They explore the impact of integration on various systems, reflect on the connection between the mind and the brain, and emphasize the importance of psychological flexibility. They also discuss imperfect parenting and end by discussing themes of heroism and working towards a better world.

Dr. Dan Siegel, renowned psychiatrist, discusses how attachment history impacts relationships. Topics include narrative coherence in attachment, memory encoding, clinical tools for therapy, and the influence of attachment history on present relationships.

Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together.  Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/ Sponsored by Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.