The One Inside: An Internal Family Systems (IFS) podcast cover image

Personality, IFS, and the Enneagram with Dan Siegel

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Exploring Playfulness and Creative Expression

This chapter explores the joy of playful alternatives in life, focusing on family connections and creative expression. Speakers share personal anecdotes about time spent with loved ones and express a desire to bring more music and dance into their everyday experiences.

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