#6655
Mentioned in 7 episodes
Boundary Boss
Book • 2021
Terri Cole's "Boundary Boss" offers a practical guide to establishing and maintaining healthy personal and professional boundaries.
The book explores the root causes of boundary issues, often stemming from societal expectations and ingrained patterns of people-pleasing.
Cole provides actionable strategies and real-world scripts to help readers navigate challenging situations and communicate their needs effectively.
The book emphasizes self-awareness, self-compassion, and the importance of prioritizing one's well-being.
It empowers readers to take control of their lives and relationships by setting clear limits and speaking their truth.
The book explores the root causes of boundary issues, often stemming from societal expectations and ingrained patterns of people-pleasing.
Cole provides actionable strategies and real-world scripts to help readers navigate challenging situations and communicate their needs effectively.
The book emphasizes self-awareness, self-compassion, and the importance of prioritizing one's well-being.
It empowers readers to take control of their lives and relationships by setting clear limits and speaking their truth.
Mentioned by
Mentioned in 7 episodes
Mentioned by 
Glennon Doyle as the author of Boundary Boss and Too Much, and as an expert on high-functioning codependency.
Glennon Doyle as the author of Boundary Boss and Too Much, and as an expert on high-functioning codependency.
57 snips
Are You A High Functioning Codependent? Find Out with Terri Cole
Mentioned by 
Terri Cole while discussing her personal experiences and the development of her understanding of high-functioning codependency.
Terri Cole while discussing her personal experiences and the development of her understanding of high-functioning codependency.
#166 - Terri Cole: Therapist REVEALS The Real Reason Why You Feel EXHAUSTED & The Truth About BOUNDARIES
Mentioned by Terri Cole as containing a chapter on boundary destroyers, specifically discussing narcissists.
Terri Cole as containing a chapter on boundary destroyers, specifically discussing narcissists.
If Someone DOES THIS, They're A Narcissist Trying To Trap & Control You! | Terri Cole
Mentioned by Sean Sweep as one of Terry Cole's books that helped them understand their compulsive behavior.
718 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Part 2)
Recommended to help with setting boundaries and improving self-worth.
You’re Not Too Much: Why Your Confidence Triggers Others & How To Handle It | Lisa Bilyeu (Fan Fav)
Mentioned by Terry Cole as her book and guide to setting boundaries.
730 Empath Boundaries
Mentioned by Sarah Walton, explaining the concept of high-functioning codependence.
Developing a Powerful Money Mindset for Sales Success with Sarah Walton
