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Jemma Sbeg

Host of the podcast "The Psychology of Your 20s", which focuses on the psychology of life in your twenties. She also authored the book "Person in Progress."

Top 5 podcasts with Jemma Sbeg

Ranked by the Snipd community
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23 snips
Jul 1, 2024 • 1h 7min

Ep. 94 Why Our 20s Are So Confusing And What To Do About It With Jemma Sbeg

Jemma Sbeg, expert on navigating the confusing aspects of one's twenties, discusses finding dream jobs, handling comparisons, moving to new cities, managing relationships, imposter syndrome, productivity addiction, loneliness, personal goals, happiness, and challenges in relationships during your 20s.
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10 snips
Dec 14, 2023 • 55min

269. Imposter Syndrome and The Psychology of Your 20s with Jemma Sbeg

Jemma Sbeg, host of 'The Psychology of Your 20s', discusses quarter-life crises, imposter syndrome, finding friends, and figuring your shit out. They delve into the impact of imposter syndrome on success, the fear of wasting time in careers, finding purpose and fulfillment in life, and navigating changing friendships in your 20s.
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7 snips
Oct 14, 2024 • 35min

Ep. 109 How I Stopped Overthinking: The Theory That Changed My Life

Jemma Sbeg, host of "The Psychology of Your 20s," shares her insights on overcoming overthinking, especially relevant for those in their twenties. She discusses the hidden toll of overthinking on productivity and self-worth, emphasizing actionable strategies to channel this behavior into a superpower. Jemma explores how modern choices lead to fear and indecision while advocating for embracing uncertainty. She also highlights the importance of self-reflection and small goals to nurture self-worth and combat analysis paralysis.
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Apr 7, 2024 • 1h 10min

Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)

Jemma Sbeg, host of 'Psychology of your 20's', joins the podcast to discuss overcoming fear of being alone by embracing solitude, self-love, and authenticity in relationships. They share personal experiences, emphasize not settling out of fear, and highlight the importance of closure and personal growth for healthy relationships.
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Feb 5, 2024 • 51min

#387 - Navigating Your 20s with Jemma Sbeg

Therapist and life coach Jemma Sbeg joins Dr. Lisa Marie Bobby to explore the complexities of navigating your 20s. They discuss decision-making, embracing discomfort for personal growth, the impact of social media on self-esteem, and how parental influences shape love and relationships.