Jemma Sbeg

Jemma Sbeg, expert on navigating the confusing aspects of one's twenties, discusses finding dream jobs, handling comparisons, moving to new cities, managing relationships, imposter syndrome, productivity addiction, loneliness, personal goals, happiness, and challenges in relationships during your 20s.

Jemma Sbeg, host of "The Psychology of Your 20s," shares her insights on overcoming overthinking, especially relevant for those in their twenties. She discusses the hidden toll of overthinking on productivity and self-worth, emphasizing actionable strategies to channel this behavior into a superpower. Jemma explores how modern choices lead to fear and indecision while advocating for embracing uncertainty. She also highlights the importance of self-reflection and small goals to nurture self-worth and combat analysis paralysis.

Jemma Sbeg, host of The Psychology of Your 20s, dives into the tumultuous landscape of young adulthood. She shares invaluable insights on managing imposter syndrome and the toxic cycle of productivity that many face. Jemma discusses the importance of authentic connections and the pressures of societal expectations, revealing how to navigate financial freedom and personal goals. The conversation also touches on evolving relationships, attachment styles, and the significance of prioritizing personal happiness in this transformative decade.

Jemma Sbeg, host of 'The Psychology of Your 20s', discusses quarter-life crises, imposter syndrome, finding friends, and figuring your shit out. They delve into the impact of imposter syndrome on success, the fear of wasting time in careers, finding purpose and fulfillment in life, and navigating changing friendships in your 20s.

Join Jemma Sbeg, host of The Psychology Of Your 20s and author of 'Person in Progress,' as she dives into the 'Let Them Theory'—a mindset that's got everyone talking. She explores why it resonates with many, yet also highlights its flaws. The discussion touches on the balance between acceptance and personal accountability in relationships, the impact of social media on self-worth, and the importance of setting boundaries. Jemma emphasizes the need for open communication and the courage to speak out against harmful behavior.