Working Hard with Grace Beverley Ep. 133 Why Our 20s Are So Confusing And Guide On How To Tackle Them With Jemma Sbeg [From The Archives]
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Apr 7, 2025 Jemma Sbeg, host of The Psychology of Your 20s, dives into the tumultuous landscape of young adulthood. She shares invaluable insights on managing imposter syndrome and the toxic cycle of productivity that many face. Jemma discusses the importance of authentic connections and the pressures of societal expectations, revealing how to navigate financial freedom and personal goals. The conversation also touches on evolving relationships, attachment styles, and the significance of prioritizing personal happiness in this transformative decade.
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Confusing 20s
- Our 20s are confusing because there's no structured path after graduation, unlike the structured schooling system.
- Everyone's path diverges, leading to comparisons and anxieties about an undefined 'right' track.
Comparison and Social Media
- Social media amplifies comparison in your 20s by showcasing everyone's highlight reel.
- It creates an illusion of others having perfect lives, making you feel inferior.
Small Changes
- View your 20s as multiple seasons and make one small change per season instead of overhauling everything.
- This approach combats the paradox of choice and allows for gradual transformation.