Working Hard with Grace Beverley

Grace Beverley
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11 snips
Nov 6, 2025 • 18min

How To Avoid The Sunday Scaries And Build The Ultimate Reset Routine

Discover how a Sunday reset can transform your week and banish those pesky Sunday scaries! Learn the importance of a focused reset, and how even a short routine can help you wake up calm and organized. Grace shares her efficient planning tips, from scheduling workouts to managing finances. Find out why it's essential to protect your time and plan enjoyable activities. Finally, she emphasizes the power of disconnecting with a fun movie to recharge for the week ahead. Get ready to take control!
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28 snips
Nov 3, 2025 • 57min

How to Find Your Own Path And Build A Purpose-Led Dream With Sabrina Dhowre Elba

Sabrina Dhowre Elba, an entrepreneur and UN Goodwill Ambassador, shares her journey from a structured corporate role to co-founding S'ABLE Labs with husband Idris Elba. She discusses the importance of trusting your instincts in business and her efforts in creating melanin-inclusive skincare products. Sabrina candidly addresses the challenges of being a woman founder, navigating public perceptions, and maintaining ethical sourcing through community-centric practices. Her story emphasizes resilience, the power of community, and the significance of purpose-driven entrepreneurship.
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12 snips
Oct 27, 2025 • 16min

How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch

Terri Cole, a licensed psychotherapist and author of Boundary Boss, dives into the intricacies of setting healthy boundaries. She breaks down why asking for what you want can feel daunting, especially for women, due to societal conditioning. Cole introduces practical steps to overcome people-pleasing habits and reclaim assertiveness, emphasizing the importance of clearer communication. Listeners will learn how to manage resentments, navigate difficult conversations, and recognize that strong boundaries lead to authentic relationships.
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Oct 23, 2025 • 22min

The Best Advice I Got Before Our Wedding (And What I'd Do Differently)

Grace shares delightful behind-the-scenes moments from her wedding, revealing her favorite memories like the emotional aisle walk and barn rave. She discusses the balance between perfectionism and enjoyment, and highlights traditions she chose to drop. Listeners hear about her wedding build-up joys, from a fabulous hen weekend to the stunning dress design. Musical highlights include an array of memorable songs, and she shares invaluable pre-wedding advice on being present and enjoying the cake.
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Oct 20, 2025 • 46min

Everything You Should Do Before You Find Your Dream Wedding Dress With Kate Halfpenny

Kate Halfpenny, founder of Halfpenny London and designer of modern bridal fashion, shares her journey from sewing with her grandmother to creating a successful boutique. She offers invaluable dress-shopping advice, recommending brides start 18 months prior to their wedding and to trust their stylists. Kate dispels common misconceptions and emphasizes the importance of authenticity in choosing a dress. She reveals upcoming bridal trends while stressing the significance of feeling amazing on your special day over adhering to fleeting trends.
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17 snips
Oct 13, 2025 • 1h 3min

Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)

In this engaging conversation, Sophie Richards, a women's health practitioner and endometriosis campaigner, shares her journey from corporate life to prioritizing health due to endometriosis. She candidly discusses the challenges of diagnosis and advocates for proper care. Sophie explains the realities of egg freezing and its emotional impact while providing essential tips for women on managing fertility concerns. She delves into the causes of bloating, the benefits of an anti-inflammatory diet, and offers practical lifestyle changes for improved health.
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139 snips
Oct 6, 2025 • 1h 5min

How to Build an Iconic Brand: Mindset Shifts & Strategy Lessons from Olamide Olowe

Olamide Olowe, Founder and CEO of Topicals, is a Forbes 30 Under 30 entrepreneur known for her culturally resonant skincare brand. She shares her journey from co-founding Shea Girl to acquiring haircare brand Bread. Olamide discusses the importance of storytelling, raising venture capital as a young Black founder, and maintaining vision amidst market pressure. She gives practical advice for budding entrepreneurs, emphasizing community engagement and authenticity while navigating the challenges of growth and burnout. Her mantra? Embrace ambition and authenticity!
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23 snips
Oct 2, 2025 • 19min

Why everyone is talking about their Winter Arc and how i'm doing it

Explore the intriguing concept of the winter arc and its rise on TikTok. Learn how to navigate the pressures of self-reinvention without falling into toxic productivity. Discover Grace's balanced approach to morning routines, workout plans, and socializing, all aimed at fostering wellbeing during the winter months. Gain insights on reframing goals and creating sustainable habits that prioritize consistency. Finally, consider extending your winter arc and setting realistic objectives to avoid burnout.
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98 snips
Sep 29, 2025 • 18min

Why You're Addicted To Starting But Never Finishing

Nir Eyal, a behavior design expert and author of 'Indistractable,' dives into the neuroscience behind why we love starting projects but often abandon them. He reveals that dopamine spikes when anticipating rewards, making new beginnings addictive yet fleeting. Listeners learn practical strategies like setting minimum milestones, visualizing progress, and using the 10-minute rule to manage distractions. Nir emphasizes that overcoming impulsiveness lies in forethought and reframing one’s identity towards being a finisher, not just a starter.
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53 snips
Sep 22, 2025 • 58min

The Sophie Tea Story: How To Turn Your Passion Into A Phenomenon By Not Playing It Safe

In this engaging conversation, contemporary artist and entrepreneur Sophie Tea shares her journey from corporate life to creating a vibrant art empire. She discusses how she democratized access to art through direct sales and innovative payment plans. Sophie candidly reveals the challenges she faced, including rejection from the traditional art world, and how authenticity on social media helped her connect with her audience. With insights on scaling back to protect creativity and the significance of her impactful nude series, Sophie inspires others to follow their passion boldly.

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