Working Hard with Grace Beverley
Grace Beverley
In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it.Grace and her guests open up about the life lessons they wish they had known earlier, sharing insights from their entrepreneurial endeavours, offering advice on health and wellbeing, shedding light on pressing social issues, and being frank about the things that didn’t go quite right.Think of it as a school of life. You’ll come away from each episode with actionable advice to help you achieve balance, success, and fulfilment whether you’re working hard, or hardly working. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
25 snips
Feb 2, 2026 • 1h 25min
Why Your Glow Up Isn’t Working (And How To Actually Do It) With Dr Ewoma
Dr Ewoma Ukueleghe, a medical doctor and skincare expert who blends clinical know-how with mindset coaching. She explores why glow ups feel hollow without inner work. Short chats cover building self-assurance, setting boundaries, tightening routines, curating your information diet, and a simple, realistic skincare approach.
10 snips
Jan 29, 2026 • 12min
Analogue Life: Why We're All Craving It (And What Dopamine Menus Have To Do With It)
Discussion of why analogue, tactile activities feel appealing again and how they help us disconnect. Exploration of screen overstimulation, cognitive load, and how embodiment restores emotional processing. Introduction of the dopamine menu framework with starters, mains and desserts. Practical tips on scheduling low-effort resets, deeper analogue practices, and making treats intentional.
51 snips
Jan 26, 2026 • 25min
If You Want To Change Your Life This Year, Follow These 7 Rules
Practical rules for turning New Year intentions into real change. Why motivation fails and how systems beat willpower. Practical hacks: automate finances and routines, remove tech friction, and design your environment to nudge better choices. Schedule regular reviews and shrink goals when life gets busy. Learn simple ways to build self-trust and slow down to speed up.
37 snips
Jan 19, 2026 • 23min
You Don't Need To Buy A New Wardrobe To Find Your Style, Here's My Formula
Nana Acheampong, a fashion editor and stylist, joins to tackle the age-old issue of feeling overwhelmed by your wardrobe. She shares her insights on capsule wardrobes, emphasizing the power of color and texture in personal style. Nana explains the importance of using mood boards to visualize outfits and encourages treating styling as a hobby rather than a chore. With her practical tips, she helps listeners navigate wardrobe paralysis, making fashion both intentional and enjoyable. A must-listen for anyone ready to elevate their style without a complete wardrobe overhaul!
34 snips
Jan 15, 2026 • 17min
How to Build Out Your 2026 Calendar To Actually Achieve Your Goals
Dive into the art of calendar management for a super productive year! Discover how organizing your schedule can boost your wellbeing. Learn to make your calendar work for you instead of the other way around. Grace shares a step-by-step guide including tracking your time, color-coding tasks, and scheduling self-care. She emphasizes the importance of buffer time and smart reminders. Get ready to streamline your life and embrace your best year yet!
14 snips
Jan 12, 2026 • 57min
What You Should Actually Be Eating in 2026 To Feel Your Best (A Nutritionist's Guide)
GQ Jordan, a performance nutritionist and content creator, joins to demystify nutrition in the new year. They discuss the pitfalls of all-or-nothing dieting and emphasize small, achievable habits for lasting change. GQ highlights the importance of listening to your body's signals for a reset, and provides practical tips on meal rotation and hydration. They also share quick, nutritious meal ideas and the ideal plate for stable energy, while debunking popular wellness myths like 'eat your retinol.' This is a refreshing take on navigating food and health!
33 snips
Jan 5, 2026 • 1h 6min
Your ultimate personal finance reset for 2026 with Abi Foster (Budgeting, Investing, Saving + Systems)
Abigail Foster is a chartered accountant turned finance educator and author dedicated to enhancing financial literacy. She discusses how to build financial confidence and addresses common money mistakes made in the 20s and 30s. Abigail emphasizes the importance of automating savings and investing, as well as practical tips for managing debt. They also explore the need for financial education from an early age and strategies for overcoming the gender pay gap. Additionally, she introduces the Freedom/FU Pot for financial security and choice.
23 snips
Jan 2, 2026 • 15min
How to get out of a January slump
January can feel overwhelming, but there's a way out! Discover why January brings a slump and how to avoid burnout by setting realistic goals instead of drastic changes. Grace breaks down important life areas to focus on, starting with mindset and self-improvement, followed by financial audits, health tips, and personal style transformations. Learn to build sustainable habits that last beyond the fleeting motivation of the New Year. It's all about making small, manageable changes for a happier you!
103 snips
Dec 29, 2025 • 1h 20min
Your 2026 mindset glow up: how to remove self doubt and make this your most successful year yet with Dr Shadé Zahrai
Dr. Shadé Zahrai, a behavioral researcher and leadership coach, shares her insights to help listeners achieve a successful 2026. She discusses the power of self-trust and its four components: acceptance, agency, autonomy, and adaptability. Shadé explains how small habits and reframing one's mindset can combat self-doubt. They dive into communication pitfalls that undermine credibility and explore ways to manage overthinking, using techniques like a worry notebook. Shadé emphasizes that readiness starts with decision-making and the importance of visibility in personal and professional growth.
101 snips
Dec 22, 2025 • 38min
Experts On Exactly How To Improve Your Life In 2026 (Mindset, Career, Diet & More)
Sahil Bloom, an investor and writer, discusses redefining success by focusing on personal values and taking small actionable steps. Clinical psychologist Dr. Julie shares insights on combating self-criticism with self-compassion and adopting a coach-like internal dialogue to foster motivation. Writer and coach Roxie Nafousi provides practical goal-setting methods, including vision-board and journaling techniques to help listeners reset as they approach the new year. Together, they offer a wealth of strategies for a transformative year ahead!
