Ep. 94 Why Our 20s Are So Confusing And What To Do About It With Jemma Sbeg
Jul 1, 2024
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Jemma Sbeg, expert on navigating the confusing aspects of one's twenties, discusses finding dream jobs, handling comparisons, moving to new cities, managing relationships, imposter syndrome, productivity addiction, loneliness, personal goals, happiness, and challenges in relationships during your 20s.
Navigating the confusion of your 20s requires self-reflection and adaptability to evolving desires.
Avoid setting rigid plans in your 20s; focus on sustainable goals aligned with personal values.
Overcoming fear-based decisions in relationships and careers opens doors to genuine happiness and growth.
Deep dives
Navigating the Maze of Your 20s
Your 20s can be a decade filled with confusion and stress due to the absence of a clear playbook for this phase. Unlike structured educational paths from childhood to graduation, the transition to adulthood lacks a clear trajectory, leading to diverse life paths for individuals. The expectation to meet societal milestones like career success and relationship achievements adds pressure, often conflicting with the personal exploration needed during this uncertain period.
Embracing Flexibility and Growth
Setting rigid five-year plans in your 20s can lead to feeling trapped by previous expectations rather than adapting to changing desires and circumstances. Instead of fixating on specific milestones, consider envisioning your future in vivid detail to understand what truly brings fulfillment and happiness. Cultivating sustainable and healthy goals that align with your evolving values can offer a more fulfilling journey towards your ideal life.
Freedom in Choices and Fostering Happiness
Making fear-based decisions, whether in relationships or career paths, can hinder personal growth and prevent genuine happiness. Overcoming the fear of being single or deviating from expected paths can open doors to new experiences and opportunities that align more closely with your authentic desires. Embracing uncertainty and making choices that prioritize personal well-being over societal pressures can lead to a more fulfilling and meaningful journey throughout your 20s and beyond.
Tips for Successful Interviews
Perfecting an elevator pitch for yourself is essential for making a great impression in interviews. Additionally, highlighting three key points you want to convey during the interview helps maintain focus and clarity. Remember, an interview is a two-way process where you also evaluate if the job aligns with your goals by asking relevant questions. Preparation and knowledge about the industry enhance confidence and interview performance.
Navigating Relationships and Self-awareness
Understanding one's attachment style and relationship patterns is crucial for building healthy relationships. Reflecting on past experiences to identify recurring patterns or preferences can lead to greater self-awareness. It's important to acknowledge personal flaws without self-blame and work towards self-improvement. Date with intention by setting clear preferences while being open to unexpected connections, and challenge yourself to explore beyond your usual 'type' to discover new, potentially fulfilling relationships.
Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I’ll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more.
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JEMMA'S LINKS:
The Psychology Of Your 20s: https://www.psychologyofyour20s.com/
Personal IG: https://www.instagram.com/jemmasbeg/?hl=en
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MY LINKS: https://gracebeverley.komi.io/
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
