

#4510
Mentioned in 6 episodes
Happy Days
The Guided Path from Trauma to Profound Freedom and Inner Peace
Book • 2024
In 'Happy Days,' Gabrielle Bernstein presents a clear path for transforming past traumas into newfound strength and freedom.
The book offers nine transformational techniques for achieving peace and genuine happiness, including 'reparenting' oneself and bodywork practices to free stuck energy from past unprocessed trauma.
Bernstein's approach emphasizes mindset shifts and speaking about the unspeakable to achieve peace of mind and inner freedom.
The book offers nine transformational techniques for achieving peace and genuine happiness, including 'reparenting' oneself and bodywork practices to free stuck energy from past unprocessed trauma.
Bernstein's approach emphasizes mindset shifts and speaking about the unspeakable to achieve peace of mind and inner freedom.
Mentioned by
















Mentioned in 6 episodes
Recommended by 

as a book describing the multicultural nature of America in the late 19th century.


Heather Mac Donald

23 snips
Meritocracy Isn’t Racist. Lowering Standards Is. - Heather Mac Donald
Recommended by 

as a guide for understanding and overcoming trauma.


Jay Shetty

22 snips
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
Mentioned by 

as a book about trauma recovery.


Gabby Bernstein

17 snips
Gabby Bernstein: The Powerful Practice That Changed This Self-Help Guru's Life
Mentioned by ![undefined]()

as one of Gabby's other books.

Melissa Ambrosini

649: Gabby Bernstein: The One Tool That Will Fast-Track Your Healing & Growth
Mentioned by ![undefined]()

as one of 

's previous books.

Tammy Sollenberger


Gabby Bernstein

Self Help with Gabby Bernstein
Recommended by 

to a grieving mother.


Gabby Bernstein

How I Channel Spirit and How You Can Too!
Mentioned by 

as one of 

's bestselling books.


Chase Jarvis


Gabby Bernstein

How to Unlock the Hidden Power of Your Inner Self | Gabby Bernstein
Mentioned by 

as her newest book, highlighting freedom and inner peace.


Jake Humphrey

E107 - Gabby Bernstein: Looking at your past to face your future with confidence
Mentioned by 

as a book that helps guide the reader from trauma to profound freedom and inner peace.


Ed Mylett

From Trauma To Freedom & Inner Peace w/ Gabby Bernstein
Mentioned by 

as the author of a new book on healing trauma.


Lewis Howes

The Framework To Completely Heal Past Trauma w/Gabby Bernstein EP 1235
Mentioned by 

as a book she wrote about her journey from trauma to freedom.


Gabby Bernstein

How To Love The Parts Of Yourself And Your Life You Struggle With Most (with Gabby Bernstein)
Mentioned by 

as the book she was writing while going through IVF.


Gabby Bernstein

What to Do When Life Gets Hard: Spiritual Guidance for Tough Times