Dhru Purohit Show
Dhru Purohit
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
Top mentioned books
Here are the most frequently recommended books on the Dhru Purohit Show:
#1 Mentioned in 4 episodes
Eat to Beat Disease
William Li
#2 Mentioned in 3 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher Palmer, MD
#3 Mentioned in 2 episodes
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
William Li
#4 Mentioned in 2 episodes
The top five regrets of the dying
Bronnie Ware
#5 Mentioned in 2 episodes
Biology of Belief
Bruce Lipton
#6 Mentioned in 2 episodes
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Calley Means
Casey Means, MD
#7 Mentioned in 2 episodes
Tiny Habits
The Small Changes That Change Everything
BJ Fogg
#8 Mentioned in 2 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#9 Mentioned in 2 episodes
Sickening
John Abramson
#10 Mentioned in 2 episodes
Built to Move
Kelly Starrett & Juliet Starrett
Kelly Starrett
#11 Mentioned in 2 episodes
When Food Bites Back
Dhru Purohit
#12 Mentioned in 2 episodes
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Robert Lustig
#13 Mentioned in 2 episodes
Younger for Life
Anthony Youn
#14 Mentioned in 2 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#15 Mentioned in 2 episodes
Regenerative Health, Discover Your Metabolic Type and Renew Your Liver for Life
Ibrahim Hanouneh
Kristen Kirkpatrick
#16 Mentioned in 2 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
#17 Mentioned in 1 episodes
Reversing Alzheimer's
The New Toolkit to Improve Cognition and Protect Brain Health
Heather Sandison
#18 Mentioned in 1 episodes
The Source
The Secrets of the Universe, the Science of the Brain
Tara Swart
#19 Mentioned in 1 episodes
The Mind Body Method
Anders Hansen
#20 Mentioned in 1 episodes
Silent Spring
Rachel Carson
