Dhru Purohit Show
Dhru Purohit
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
Top mentioned books
Here are the most frequently recommended books on the Dhru Purohit Show:
#1 Mentioned in 3 episodes
Eat to Beat Disease
William Li
#2 Mentioned in 3 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher Palmer, MD
#3 Mentioned in 2 episodes
Biology of Belief
Bruce Lipton
#4 Mentioned in 2 episodes
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Calley Means
Casey Means, MD
#5 Mentioned in 2 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#6 Mentioned in 2 episodes
Sickening
John Abramson
#7 Mentioned in 2 episodes
Built to Move
Kelly Starrett & Juliet Starrett
Kelly Starrett
#8 Mentioned in 2 episodes
When Food Bites Back
None
Dhru Purohit
#9 Mentioned in 2 episodes
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Robert Lustig
#10 Mentioned in 2 episodes
Younger for Life
Anthony Youn
#11 Mentioned in 2 episodes
Regenerative Health, Discover Your Metabolic Type and Renew Your Liver for Life
Ibrahim Hanouneh
Kristen Kirkpatrick
#12 Mentioned in 1 episodes
Silent Spring
Rachel Carson
#13 Mentioned in 1 episodes
Good Stress, The Health Benefits of Doing Hard Things
Jeff Krasno
#14 Mentioned in 1 episodes
Who Moved My Cheese?
Spencer Johnson
#15 Mentioned in 1 episodes
Are We Smart Enough to Know How Smart Animals Are?
Frans de Waal
#16 Mentioned in 1 episodes
Stress Prescription
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Alyssa Appel
#17 Mentioned in 1 episodes
Playing God
Alan Eisenstock
Anthony Youn
#18 Mentioned in 1 episodes
Atomic Habits
James Clear
#19 Mentioned in 1 episodes
Stress for Success
The Proven Program for Transforming Stress into Positive Energy at Work
Dr. James E. Loehr
#20 Mentioned in 1 episodes
The Secret of Nitric Oxide
Nathan Bryan
