Dhru Purohit Show

David Feldman, a software engineer and founder of the Citizen Science Foundation, delves into the complexities of cholesterol and heart health. He challenges the traditional views linking elevated LDL to heart disease, presenting surprising findings on plaque progression and metabolic health. Feldman emphasizes the importance of advanced imaging techniques and personalized testing, while advocating for a holistic understanding of cardiovascular risks. His groundbreaking research calls for a re-evaluation of current health strategies, promoting innovative approaches based on real science.

In a riveting discussion, Dr. Nick Norwitz, a researcher and advocate for metabolic health, challenges the traditional view of LDL cholesterol as a sole predictor of heart disease risk. He highlights the complexities of plaque progression and emphasizes the need for personalized nutrition and lifestyle choices. Topics range from the impact of diet on heart health to the influence of genetics and microplastics. Dr. Norwitz also critiques current testing methods, advocating for a more nuanced understanding of cardiovascular risk.

Dr. Teo Soleymani, a double board-certified dermatologist and skin cancer expert, shares invaluable insights on youthful skin maintenance. He discusses the nuanced relationship between sun exposure and skin cancer, debunks common myths, and critiques traditional sunscreen practices. Dr. Soleymani emphasizes dietary influences on skin health and suggests effective devices and therapies for wrinkle reduction. He also highlights the significance of regular screenings and innovative treatments, offering listeners a science-backed approach to skincare.

Dr. Will Bulsiewicz, an award-winning gastroenterologist and bestselling author, dives into the underestimated benefits of fiber for gut health. He reveals that most people are lacking in this essential nutrient, which supports digestion and combats inflammation. Listeners learn how to improve bowel health, the surprising connection between coffee and digestion, and fiber’s role in reducing visceral fat, especially during menopause. With practical tips on fiber sources like psyllium husk, the conversation emphasizes a varied diet for optimal health.

Dr. Nicholas Fabiano, a psychiatry resident at the University of Ottawa, dives into the transformative power of exercise in treating depression. He introduces the FITT protocol for prescribing physical activity while highlighting the disconnect between healthcare providers and patients on this topic. Their conversation reveals how exercise enhances brain chemistry, combats loneliness, and works effectively alongside medication. Dr. Fabiano also shares insights on creatine's potential in brain health and emphasizes a holistic approach incorporating diet and sleep into mental wellness.

Kris Newby, an award-winning science writer and senior producer of the Lyme disease documentary 'Under Our Skin,' delves into the unsettling origins of Lyme disease, suggesting a possible link to Cold War bioweapons programs. She discusses the use of ticks as weaponized vectors and the ethical implications of such research. Kris shares her personal journey with Lyme disease, highlighting misdiagnosis and the struggles of chronic patients, while advocating for greater awareness, better treatment options, and the urgent need for transparency in public health.

Dr. Drew Ramsey, a board-certified integrative psychiatrist and proponent of Nutritional Psychiatry, discusses how modern environmental factors like microplastics contribute to mental health issues. He highlights the alarming rise in depression, especially among teens, and debunks misconceptions about brain health treatments. Dr. Ramsey emphasizes the importance of diet, sleep, and community in boosting mental well-being. He also explores the potential of psychedelics in therapy and the need for holistic approaches to mental health care.

This episode is brought to you by Levels, Bon Charge, and Ollie,For years, many have believed that cancer is primarily genetic or just bad luck, but emerging research suggests we have far more control over our risk than previously thought. Dr. Thomas Seyfried's groundbreaking work reframes cancer as a metabolic dysfunction, focusing on its root cause rather than just treating symptoms. While controversial, this approach offers new hope for both practitioners and patients seeking alternative strategies for prevention and treatment.Today on The Dhru Purohit Show, we’re bringing you a special compilation episode featuring Dhru’s conversations with Dr. Thomas Seyfried and experts from the Hippocrates Research Foundation, a nonprofit dedicated to continuing Dr. Seyfried’s work by educating cancer patients on metabolic-based treatment approaches.Dr. Seyfried explores the role of oxidative stress, mitochondrial health, and glucose in cancer development and progression, along with his research on ketogenic diets as a promising solution to correct these imbalances. Den Stacey shares his journey of seeking guidance from the Hippocrates Research Foundation—ultimately becoming cancer-free. The Hippocrates Research Foundation team—Daniel Orrego, Dr. Gregory Howard, and Dr. Michelle Howard—discuss their research and their approach to guiding cancer patients by implementing a protocol designed to starve cancer while fueling the body.Dr. Thomas Seyfried is an American professor of biology, genetics, and biochemistry at Boston College. With over 150 peer-reviewed publications, his research focuses on the mechanisms driving cancer, epilepsy, and neurodegenerative diseases, as well as the role of calorie-restricted ketogenic diets in their prevention and treatment. He is the author of Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer and serves on the editorial boards of Nutrition & Metabolism, Neurochemical Research, Journal of Lipid Research, and ASN Neuro.In this episode, Dhru and his guests dive into: The role of mitochondrial dysfunction in cancer (04:05) The promise of the ketogenic diet and its impact on cells (09:58) How the ketogenic diet cuts off cancer’s fuel sources (20:37) Den Stacey’s email about his experience with Dr. Seyfried’s protocol (26:54) The Press-Pulse protocol used in Den’s treatment (30:25) The role of stress reduction as a key part of the protocol (35:31) The benefits of hyperbaric oxygen therapy (38:53) Why pharmaceutical drugs and diet should be used in concert (40:47) What an ideal cancer treatment team looks like (46:31) Testing and evaluating the protocol in real-world cases (56:39) Recognizing the success of the case study and the next steps (59:42) Final thoughts (01:02:01) Also mentioned: Full episode with Dr. Thomas Seyfried Full episode with Den Stacey This episode is brought to you by Levels, Bon Charge, and Ollie,Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%.Want to give your dog the best in clean eating? Take the online quiz and introduce Ollie to your pet. Right now, Ollie is offering 60% off your first box of meals when you subscribe today! Just head to Ollie.com, use the code DHRU and you’ll get 60% off your first box of meals in your subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Krasno, co-founder and CEO of Commune and author of "Good Stress," dives into the transformative power of stress in our lives. He explains how chronic ease can lead to health issues and the benefits of adaptive stress, like fasting and cold exposure. Jeff shares insights on personal health struggles, the evolution of our relationship with stress, and the importance of embracing 'good stress' for resilience. He emphasizes the role of self-discovery in wellness and discusses the necessity of tough conversations for personal growth.

In this engaging conversation, Beth Lambert, an author and founder of Documenting Hope, dives into the alarming rise of childhood diseases linked to environmental toxins. She shares her family’s journey toward healing and emphasizes the critical role of gut health. The discussion reveals actionable strategies to reduce toxic exposure at home and highlights the surprising impacts of modern diets on our well-being. Listeners will discover the significance of making mindful choices to protect their children’s health in today’s toxin-filled world.