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Stress for Success
The Proven Program for Transforming Stress into Positive Energy at Work
Book • 1998
In 'Stress for Success,' Dr. Jim Loehr provides a science-based energy management training system designed to help business people enhance their physical, mental, and emotional resilience.
The book compares the experiences and demands of corporate employees with those of top-level athletes and offers a 30-day program to make lifestyle changes that lead to high-level performance.
Loehr emphasizes that character strength, crucial for successful achievement and personal fulfillment, can be built through energy investment, similar to building muscle strength.
The book compares the experiences and demands of corporate employees with those of top-level athletes and offers a 30-day program to make lifestyle changes that lead to high-level performance.
Loehr emphasizes that character strength, crucial for successful achievement and personal fulfillment, can be built through energy investment, similar to building muscle strength.
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Stan Efferding

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No BS Guide For Losing Fat & Building Muscle with Stan Efferding