#22449
Mentioned in 2 episodes
Stress for Success
The Proven Program for Transforming Stress into Positive Energy at Work
Book • 1998
In 'Stress for Success,' Dr. Jim Loehr provides a science-based energy management training system designed to help business people enhance their physical, mental, and emotional resilience.
The book compares the experiences and demands of corporate employees with those of top-level athletes and offers a 30-day program to make lifestyle changes that lead to high-level performance.
Loehr emphasizes that character strength, crucial for successful achievement and personal fulfillment, can be built through energy investment, similar to building muscle strength.
The book compares the experiences and demands of corporate employees with those of top-level athletes and offers a 30-day program to make lifestyle changes that lead to high-level performance.
Loehr emphasizes that character strength, crucial for successful achievement and personal fulfillment, can be built through energy investment, similar to building muscle strength.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Stan Efferding
20 snips
No BS Guide For Losing Fat & Building Muscle with Stan Efferding
Mentioned by
Stan Efferding
You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026
Mentioned by 
Dr. Haley Perlus
#465 What Would Your Yoda Say? Dr. Jim Loehr and Dr. Haley Perlus Join for a Conversation About Mindset, Coaching Your Inner Voice and the Importance of Gratitude
Mentioned by 
John Jantsch
You Can't Self-Care Your Way Out of a Toxic Workplace
