

#2263
Mentioned in 12 episodes
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Book • 2021
In 'Metabolical', Dr. Robert Lustig explains the eight pathologies that underlie all chronic diseases and documents how processed food has negatively impacted health, economy, and the environment over the past 50 years.
He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.
Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.
He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.
He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.
Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.
He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.
Mentioned by
























Mentioned in 12 episodes
Mentioned by 

as one of 

's bestselling books.


Steven Bartlett


Robert Lustig

1,290 snips
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!
Mentioned by 

as a book providing an overview of metabolic health.


Calley Means

323 snips
#849 - Calley Means - Is Our Food Supply Making Us Sick?
Mentioned by 

as the author of the book, highlighting its insights on processed food and its impact on health.


Rangan Chatterjee

122 snips
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432
Recommended by ![undefined]()

for its insights into health and healthcare.

Laura Modi

114 snips
How to build a cult-like brand | Laura Modi (Bobbie)
Mentioned by ![undefined]()

to illustrate the importance of considering food processing methods.

Marco Canora

40 snips
#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life
Mentioned by 

when discussing the toxicity of many processed foods.


Dale Bredesen

29 snips
How to Make It To 100 With A Sharp Brain And Good Mobility
Mentioned by 

as his latest book outlining the eight root causes of chronic disease.


Rangan Chatterjee

20 snips
The Bitter Truth About Sugar with Dr Robert Lustig #251
Mentioned by 

as his latest work, discussing processed food, nutrition, and modern medicine.


Mark Hyman

18 snips
The True Dangers Of Sugar with Dr. Robert Lustig
Mentioned by 

as the author of several books about sugar, processed foods, and their effects on health.


Dave Asprey

16 snips
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
Mentioned by ![undefined]()

as an expert on sugar and processed foods.

Jayne Buxton

11 snips
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton
Mentioned by ![undefined]()

as one of the top three health books he's read, highlighting its insights on mitochondria.

Mike Zeller

497. Sharpen Your Mental Edge with Mike Zeller
Mentioned by 

in relation to medical school curriculum and metabolic health education.


Morgan Nolte

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Mentioned by 

as a book where he explains his approach to reversing metabolic disease.


Robert Lustig

Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
Mentioned by Dr. 

as one of Dr. Lustig's books.


Mark Hyman

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
Mentioned by ![undefined]()

while discussing his experience with low-carb keto and his transition to a carnivore diet.

Ankur Verma

Indian Doctor Speaks Out | Dr. Shawn Baker & Dr. Ankur Verma
Mentioned by ![undefined]()

when discussing the processed food industry and lack of enforcement of regulations.

Tristan Justice

America's Health Crisis: How 'Body Positivity' Has Led To Chronic Health Issues
Mentioned by 

as a book detailing the negative impacts of processed food.


Brian Johnson

Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)
Mentioned by 

as the author's newest book, focusing on eight pathologies underlying chronic disease and the impact of processed food.


Dave Asprey

8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820