#2263
Mentioned in 12 episodes

Metabolical

The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Book • 2021
In 'Metabolical', Dr. Robert Lustig explains the eight pathologies that underlie all chronic diseases and documents how processed food has negatively impacted health, economy, and the environment over the past 50 years.

He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.

Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.

He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Calley Means
as a book providing an overview of metabolic health.
323 snips
#849 - Calley Means - Is Our Food Supply Making Us Sick?
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Rangan Chatterjee
as the author of the book, highlighting its insights on processed food and its impact on health.
122 snips
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432
Recommended by
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Laura Modi
for its insights into health and healthcare.
114 snips
How to build a cult-like brand | Laura Modi (Bobbie)
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Marco Canora
to illustrate the importance of considering food processing methods.
40 snips
#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life
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Dale Bredesen
when discussing the toxicity of many processed foods.
29 snips
How to Make It To 100 With A Sharp Brain And Good Mobility
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Rangan Chatterjee
as his latest book outlining the eight root causes of chronic disease.
20 snips
The Bitter Truth About Sugar with Dr Robert Lustig #251
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Mark Hyman
as his latest work, discussing processed food, nutrition, and modern medicine.
18 snips
The True Dangers Of Sugar with Dr. Robert Lustig
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Dave Asprey
as the author of several books about sugar, processed foods, and their effects on health.
16 snips
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
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Mike Zeller
as one of the top three health books he's read, highlighting its insights on mitochondria.
497. Sharpen Your Mental Edge with Mike Zeller
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Morgan Nolte
in relation to medical school curriculum and metabolic health education.
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
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Robert Lustig
as a book where he explains his approach to reversing metabolic disease.
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
Mentioned by Dr.
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Mark Hyman
as one of Dr. Lustig's books.
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
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Ankur Verma
while discussing his experience with low-carb keto and his transition to a carnivore diet.
Indian Doctor Speaks Out | Dr. Shawn Baker & Dr. Ankur Verma
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Tristan Justice
when discussing the processed food industry and lack of enforcement of regulations.
America's Health Crisis: How 'Body Positivity' Has Led To Chronic Health Issues
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Brian Johnson
as a book detailing the negative impacts of processed food.
Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)
Mentioned by
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Dave Asprey
as the author's newest book, focusing on eight pathologies underlying chronic disease and the impact of processed food.
8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820

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