#1949

Mentioned in 14 episodes

Metabolical

The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Book • 2021

In 'Metabolical', Dr. Robert Lustig explains the eight pathologies that underlie all chronic diseases and documents how processed food has negatively impacted health, economy, and the environment over the past 50 years.

He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.

Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.

He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.

Mentioned by

Steven Bartlett

Rangan Chatterjee

Tristan Justice

Mentioned in 14 episodes

Mentioned by

Steven Bartlett

as one of

Robert Lustig

's bestselling books.

The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!

Mentioned by

Calley Means

as a book providing an overview of metabolic health.

#849 - Calley Means - Is Our Food Supply Making Us Sick?

Mentioned by

Rangan Chatterjee

as the author of the book, highlighting its insights on processed food and its impact on health.

The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432

Recommended by

Laura Modi

for its insights into health and healthcare.

How to build a cult-like brand | Laura Modi (Bobbie)

Mentioned by

Dale Bredesen

as a reference for understanding the connection between big food, big pharma and healthcare.

You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

Mentioned by

Marco Canora

to illustrate the importance of considering food processing methods.

#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

Mentioned by

Dale Bredesen

when discussing the toxicity of many processed foods.

How to Make It To 100 With A Sharp Brain And Good Mobility

Mentioned by

Rangan Chatterjee

as his latest book outlining the eight root causes of chronic disease.

The Bitter Truth About Sugar with Dr Robert Lustig #251

Mentioned by

Mark Hyman

as his latest work, discussing processed food, nutrition, and modern medicine.

The True Dangers Of Sugar with Dr. Robert Lustig

Mentioned by

Dave Asprey

as the author of several books about sugar, processed foods, and their effects on health.

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

Mentioned by

Jayne Buxton

as an expert on sugar and processed foods.

568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton

Mentioned by

Brian Johnson

as a book detailing the negative impacts of processed food.

Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)

Mentioned by

Mike Zeller

as one of the top three health books he's read, highlighting its insights on mitochondria.

497. Sharpen Your Mental Edge with Mike Zeller

Mentioned by

Morgan Nolte

in relation to medical school curriculum and metabolic health education.

632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte

Mentioned by

Ankur Verma

while discussing his experience with low-carb keto and his transition to a carnivore diet.

Indian Doctor Speaks Out | Dr. Shawn Baker & Dr. Ankur Verma

Mentioned by

Tristan Justice

when discussing the processed food industry and lack of enforcement of regulations.

America's Health Crisis: How 'Body Positivity' Has Led To Chronic Health Issues

Mentioned by Dr.

Mark Hyman

as one of Dr. Lustig's books.

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

Mentioned by

Robert Lustig

as a book where he explains his approach to reversing metabolic disease.

Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle

Mentioned by

Dave Asprey

as the author's newest book, focusing on eight pathologies underlying chronic disease and the impact of processed food.

8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner