#1505
Mentioned in 12 episodes
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Book • 2021
In 'Metabolical', Dr. Robert Lustig explains the eight pathologies that underlie all chronic diseases and documents how processed food has negatively impacted health, economy, and the environment over the past 50 years.
He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.
Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.
He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.
He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.
Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.
He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.
Mentioned by
Mentioned in 12 episodes
Mentioned by 
Rangan Chatterjee as the author of the book, highlighting its insights on processed food and its impact on health.
Rangan Chatterjee as the author of the book, highlighting its insights on processed food and its impact on health.
122 snips
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432
Mentioned by Rangan Chatterjee as his latest book outlining the eight root causes of chronic disease.
Rangan Chatterjee as his latest book outlining the eight root causes of chronic disease.
20 snips
The Bitter Truth About Sugar with Dr Robert Lustig #251
Mentioned by 
Mark Hyman as his latest work, discussing processed food, nutrition, and modern medicine.
Mark Hyman as his latest work, discussing processed food, nutrition, and modern medicine.
18 snips
The True Dangers Of Sugar with Dr. Robert Lustig
Mentioned by 
Dave Asprey as the author of several books about sugar, processed foods, and their effects on health.
Dave Asprey as the author of several books about sugar, processed foods, and their effects on health.
16 snips
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
Mentioned by Mike Zeller as one of the top three health books he's read, highlighting its insights on mitochondria.
497. Sharpen Your Mental Edge with Mike Zeller
Mentioned by Ankur Verma while discussing his experience with low-carb keto and his transition to a carnivore diet.
Indian Doctor Speaks Out | Dr. Shawn Baker & Dr. Ankur Verma
Mentioned by Tristan Justice when discussing the processed food industry and lack of enforcement of regulations.
America's Health Crisis: How 'Body Positivity' Has Led To Chronic Health Issues
Mentioned by Dave Asprey as the author's newest book, focusing on eight pathologies underlying chronic disease and the impact of processed food.
Dave Asprey as the author's newest book, focusing on eight pathologies underlying chronic disease and the impact of processed food. 8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820
