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The Tim Ferriss Show

#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

Nov 10, 2021
Marco Canora, a celebrated chef and author famed for his bone broth company, Brodo, shares his culinary journey and insights on food and nutrition. He emphasizes the simplicity and joy of cooking, alongside the importance of using fresh, quality ingredients. Marco discusses revolutionary findings on blood sugar management, highlighting how a post-meal walk can stabilize levels. He reflects on innovative restaurant adaptations during the COVID pandemic, and the healing power of broths, revealing how they can serve as both nutrition and comfort.
02:02:01

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