ZOE Science & Nutrition
ZOE
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Top mentioned books
Here are the most frequently recommended books on the ZOE Science & Nutrition podcast:
#1 Mentioned in 24 episodes
Food for Life
The New Science of Eating Well
Tim Spector
#2 Mentioned in 11 episodes
Every Body Should Know This
The Science of Eating for a Lifetime of Health
Federica Amati
#3 Mentioned in 10 episodes
Food for Life Cookbook
Tim Spector
#4 Mentioned in 5 episodes
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will Bulsiewicz
#5 Mentioned in 4 episodes
Atomic Habits
James Clear
#6 Mentioned in 3 episodes
Why We Sleep
Matthew Walker
#7 Mentioned in 3 episodes
Fast. Feast. Repeat.
Gin Stephens
#8 Mentioned in 3 episodes
The Diet Myth
The Real Science Behind What We Eat
Tim Spector
#9 Mentioned in 2 episodes
Just One Thing
Developing a Buddha Brain One Simple Practice at a Time
Rick Hanson
#10 Mentioned in 2 episodes
Ultra-Processed People
Chris van Tulleken
#11 Mentioned in 2 episodes
The Mindful Body
Thinking Our Way to Chronic Health
Ellen J. Langer
#12 Mentioned in 2 episodes
Menopausing
Davina McCall
#13 Mentioned in 2 episodes
Entangled Life
How Fungi Make Our Worlds, Change Our Minds and Shape Our Futures
Merlin Sheldrake
#14 Mentioned in 2 episodes
Wild Fermentation
The Flavor, Nutrition, and Craft of Live-Culture Foods
Sandor Ellix Katz
#15 Mentioned in 2 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#16 Mentioned in 2 episodes
How to Make the Best Coffee at Home
James Hoffman
#17 Mentioned in 1 episodes
The Source
The Secrets of the Universe, the Science of the Brain
Tara Swart
#18 Mentioned in 1 episodes
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Stacy T. Sims PhD
Selene Yeager
#19 Mentioned in 1 episodes
The New Rules of Menopause
A Mayo Clinic guide to perimenopause and beyond
Stephanie S. Faubion, M.D.
#20 Mentioned in 1 episodes
Age Proof
The New Science of Living a Longer and Healthier Life
Rose Anne Kenny
