#2266
Mentioned in 12 episodes

Food for Life Cookbook

Book • 2024

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Jonathan Wolfe
as a book written by Prof.
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Tim Spector
.
276 snips
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
Mentioned by
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Jonathan Wolfe
as one of the books written by ZOE scientists.
125 snips
Could fasting extend your lifespan? | Dr. Valter Longo and Prof. Tim Spector
Mentioned by
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Tim Spector
when discussing his self-experimentation with artificial sweeteners.
77 snips
Are artificial sweeteners harming your gut? | Dr. Eran Elinav and Prof. Tim Spector
Mentioned by
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Jonathan Wolfe
in the introduction of the podcast.
63 snips
Recap: The misunderstood function of fat | Deborah Clegg
From a ZOE scientist, it features recipes and information related to food and nutrition.
51 snips
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
Mentioned by
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Jonathan Wolfe
and
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Christopher Gardner
during a discussion about protein intake and its effects on health and muscle growth.
14 snips
Recap: How much protein do you need? | Prof. Christopher Gardner
Mentioned by
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Tim Spector
regarding his six simple rules for a gut-friendly diet.
Doctor Tim Spector: Optimise Your Gut With These SIX Foods
Mentioned by
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Liz Moody
as the author of multiple books, including Food for Life and the Food for Life Cookbook.
Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More
Mentioned as a book containing recipes and dietary advice for managing menopause symptoms.
How to track your menopause symptoms | Dr. Sarah Berry and Tamsen Fadal
Mentioned by
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Luke Jones
at the end of the podcast as the author of the Food for Life cookbook.
Why Tim Spector wants to bring back the nanny state
Mentioned by the podcast host as the author of the book.
You Might Also Like: ZOE Science & Nutrition
Mentioned by
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Bree Davies
as the author of the book.
You Might Also Like: ZOE Science & Nutrition
Mentioned by the podcast host as the author of the book.
You Might Also Like: ZOE Science & Nutrition
Mentioned by
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Jonathan Wolfe
as one of the books written by ZOE scientists.
You Might Also Like: ZOE Science & Nutrition
Mentioned by Jonathan in the podcast summary.
You Might Also Like: ZOE Science & Nutrition
Mentioned by
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Jonathan Wolfe
as the author of "The Food For Life Cookbook".
You Might Also Like: ZOE Science & Nutrition
Mentioned by
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Aliza Abarbanel
as a guide to the science of living well for home cooks.
623: Jodi Moreno Shares Her Mexico City Recs and Simple Pleasures in the Kitchen

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