It's Not Just In Your Head

#98: A Beginner’s Guide to Trauma Responses

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Jul 27, 2022
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INSIGHT

Trauma Responses Are Social

  • Fight, flight, freeze, fawn and connect are all survival strategies for responding to trauma.
  • These behaviours operate at individual, family and societal levels and shape wider social dynamics.
INSIGHT

Connection As A Trauma Strategy

  • The 'connect' response describes seeking others for support under threat, often observed in women.
  • Connecting becomes collective action and mutual comfort rather than an isolated self-regulation tactic.
ANECDOTE

Historical Link Between Fawning And Authoritarianism

  • Fraad links historical German fawning after WWI to authoritarian family patterns and political followings.
  • She suggests mass appeasement in crisis helped enable followers of authoritarian leaders like Hitler.
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