3min chapter

It's Not Just In Your Head cover image

#98: A Beginner’s Guide to Trauma Responses

It's Not Just In Your Head

CHAPTER

Therpy Is a Help in That Readjustment

People's families set them up with a set of responses that were necessary in the family and are actually very harmful when you leave. I had a client who illustrated this beautifully. She felt it protected her to be completely withdrawn and obedient. But in the outside world, she was impaled on that defence system. And she had to change it. So that we are adjusted to the society of the family that requires bizarre stuff from us, and then have to readjust and help. Theres ther's some quote i came across recently, whoever feeds you controls you. And e a, but that, to some degree, is the family, yes, riis.I believe they've been

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