It's Not Just In Your Head cover image

#98: A Beginner’s Guide to Trauma Responses

It's Not Just In Your Head

00:00

Is the Fight a Negative Thing?

In a forest fire, the fox runs right next to the rabbit because every other system is shut down. When people are in trouble, sometimes that takes over too. A woman who wanted to rescue her child was tackled by police and then went back into the building with her two kids. That was a real fight response. She was going to fight for her kids, and she did so. You could be both a fight or flight person, depending on the people you know.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app