#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
Introduction
Today's episode discussiont is sort of a response to an asco a beginner's guide to troma responses. In mental health, too often we've made it seem as if it's just in your head. But there are more than fight or flight. There's freeze and fawn and some other things going on there as well. And perhaps it would be a good conversation to have about how also, that leads out into family dynamics and family estrangement and family drama.
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