#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
The Body Is Not Separated From the Mind, Right?
The mind body is not really separate. It's sort of a religious division that your body and soul are very different. No, there's brain fluid all over your body. And when you're in danger, if you're going to fight, your body releases a drenlin,. Your immune system shuts off, and every system goes into fighting. Or wot i men, fighting or flight, right? Fight or flyright? Or ri right? O, so, youre it's whether you're moving towards, you know, the the target or o ar, youknow, or away from... That can be relyat on like, whether you tend to be more of a
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
