AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#98: A Beginner’s Guide to Trauma Responses
It's Not Just In Your Head
The Body Is Not Separated From the Mind, Right?
The mind body is not really separate. It's sort of a religious division that your body and soul are very different. No, there's brain fluid all over your body. And when you're in danger, if you're going to fight, your body releases a drenlin,. Your immune system shuts off, and every system goes into fighting. Or wot i men, fighting or flight, right? Fight or flyright? Or ri right? O, so, youre it's whether you're moving towards, you know, the the target or o ar, youknow, or away from... That can be relyat on like, whether you tend to be more of a
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode